Kettler Kadet Rower utilizes a particularly balanced form of training that exercises all the major muscle groups while increasing endurance and personal stamina. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing with the Kettler Kadett one of the most effective types of exercise. The KETTLER® KADETT is fitted with rowing arms, hydraulic resitance system, and a special outrigger design which is now featured on many boats. Fitted with easily user friendly display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise. All in one compact rowing machine.

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  12 Adjustment Settings: Control resistance through two industrial strength hydraulic cylinders
• KETTLER sturdy designed frame with ball bearings in the padded seat's rollers provide a smooth glide along the main aluminum track
• Adjustable footplates pivot and extend to accomodate various rowers
• Oars easily fold down for trouble-free storage
• KETTLER Ear Lobe Clip measures heart rate electronically
• LCD Training Computer: Displays time, oar strokes, current cadence, cumulative distance over a training session, heart rate and kilojoules (4.2 kJ= 1kcal)
• Settings include time, distance goals, and a visual and acoustical cadence signal
• Recovery pulse rate features and scan function, rotates various readings at 6 second intervals
• Anti-slip floor protectors
• Dimensions: 59 x 67 x 18", 66 lbs
• Residential Warranty: Lifetime Frame, 3 Years Parts