The BF-7 Valor Fitness Olympic Bench with spotter stand is durable, solid, dependable and built to last. No moving parts just, a solid piece of steel equipment. The 3" high density rebounding pad contours for stability and allows your shoulders to have the proper freedom of movement. Spotter stand is there for those aggressive lifters! The Valor BF-7 is a definite BEST BUY!

• High density, contoured, dual-layer pad measuring 47" x 11" x 3", contours to 9.5" width
• 5/16” solid steel striker plates
• Diamond steel plate spotter stand
• Bench Pad height (floor to top of pad) 18"
• Upright width(outside): 48"
• Rubber base caps measuring 4.75" x 4.75"