The CA-4 Valor Fitness Boxing Corner Gym offers a full range of 7 stations for the individual or local club environment. 1: Vertical Knee Raise will focus on your abdomen, shoulders, lower back and hips. 2: Pull up station helps with arms, shoulders, wrist all in the pulling motion. 3: Push-ups will focus on arms, shoulders, wrist all in the pushing motion. 4: Dips are similar to push-ups but us a different muscle group in the shoulders, arms and wrists. 5: Double End Bag will build your eye-hand coordination while striking the bag. 6: Heavy Bag station allows both punching for boxing and kicking for kickboxing. 7: Speed Bag Platform can adjust +/- 14” offering a workout range for just about anyone. The 1” thick platform along with the solid steel tubing offer a solid resistance which allows more energy to be transferred to the bag and less energy to be wasted in vibration.

HEAVY BAG NOT INCLUDED

 2” x 2” x 12 gauge steel tubing
• Heavy bag arc stand design 100lb limit
• Adjustable arc ranging from 95” to 85” in height
• 2 weight plate holders for stabilizing frame
• 3 cement lag bolts use to bolt unit to floor if needed
• 5 rubber end caps for floor protection
• Double end bag station (comes with double end bag and bungie cords)
• 4 position pull up station with foam padded grips
• 12” open clearance between pull up handles
• 46” range at widest pull up position
• 89” Pull up station height
• V-design Vertical Knee Raise (user weight at 300lbs)
• 56” Vertical knee raise height for arm pads
• Arm pad sizes for VKR are 12” x 5” x 2” thick
• 21” contoured back rest for Vertical Knee Raise
• 24” distance between dip handles (user weight is 250lbs)
• Double welded push up station handles with 5” rubber grip
• 24” distance between push up handles
• 2 – 47” Protective Velcro protection pads

Total Shipping Weight = 300lbs
• Carton 1 size/weight: 91” x 14” x 9” / 144lbs
• Carton 2 size/weight: 47” x 20” x 12” / 86lbs
• Assembled dimensions: 6' x 7' x 8' height

Warranty

5 years Frame
2 years padding
3 years platform
3 years swivel